Arms and shoulders went really well even though I took a bit of a break. I was able to complete the entire workout and didn't get sore. I missed yoga yesterday 'cause I didn't get my arae outta bed in time and Kim hosted book club last night. I guess I didn't feel like thw company needed to see my inflexibility on display. Kim will be out tonight so I guess I'll try to catch up after the munchkins crash.
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