My arms still hurt, but not nearly as much. The right one is still a little red, but I think it's fine. I think not working out yesterday helped quite a bit, though I'm still pretty low on energy. I wonder if I should have done some running or swimming for a couple of weeks before starting this to get my energy level up. The workout today is legs so I should be able to do that regardless of how my arms are feeling. Either way, I'll probably take it a little easy.
Outside of the workout thing, I took Q to Lowes this morning to help me pick up a new door for the basement. He did really well all day. I think he was just a little stir crazy from being in the house all week. I also got some Scott's on the lawn, fixed Q's wagon and fixed my rifle. All-in-all, I'd say it was a productive day.
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